It’s been awhile since I blogged. My last post was in May! Incredible how a few days away from writing can stretch into months.
In the intervening months, life has happened. Children have married. Grandchildren have arrived. I traveled for the first time in Europe. I’ve taken lots of training. I reopened my practice of psychotherapy in Parkersburg, WV and have been very busy seeing clients.
And it also seems that during the last six months I’ve pursued a number of promising career options that have come to dead ends.
What exactly does the creative person DO when her walk through the maze of life starts to feel less like an adventure and more like an experience of being lost?
For awhile, feeling a little anxious and frustrated, I just kept trying new pathways. Result? More dead ends.
So for now, I’m doing what, in my heart, I KNOW is always really best to DO when wisdom has become hard to hear. Stay still. Listen with deeper attention. Turn to the place of “no thought.”
So far, the only whisper I’ve heard is “write.” So here I am.
“No thought” is really such a wonderful experience. Put the clutch in. Disengage the thinking gears. Stay in neutral. Idle. Inevitably what I experience is presence....a sweet awareness of the now, the moment I’m in. And always, a sensation of love and wonder, seasoned with gratitude.
Trouble is, my brain tends to want to slip into gear and sometimes, before I know it, I’m back in overdrive....analyzing and worrying rather than listening and creating.
All I know to do when brain autopilot occurs is to re-engage neutral once more.
Why bother? Because the relaxed, calm feeling of being in “no thought” is SO much gentler and nicer than the tight tension of over-thinking… and, in the end, so much more productive.
Posted by Linda Sandel Pettit on 01/12 at 09:23 AM in |
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